Elizabeth Falk, PTA, OPTA, NASM-PES

Expert Board Member

  • Education: Saint Louis Community College, Webster University
  • Expertise: Physical Therapy, Performance Enhancement, Fitness

Bio:

Liz lives and works in the Inland Empire of CA. She was a multi-sport athlete in her youth, competing in softball, basketball, volleyball, soccer, and swimming. Liz swam collegiately at Webster University where she earned her B.A. degree in Communications. She is a licensed Physical Therapist Assistant in which she holds an A.A.S. degree from St. Louis Community College – Meramec. Liz has advanced training in orthopedic physical therapy through NextGen PT and in movement analysis through Movement Links. She is also a certified NASM-Performance Enhancement Specialist. Liz is passionate about providing parents and coaches with the knowledge and resources necessary to create a safe and enjoyable environment for young athletes.

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Opove M3 Pro Massage Gun Review

Opove M3 Pro Review (2023 Model) – Solid Specs, Good Performance

This Opove M3 Pro review will share our insights from testing and comparing its real-life performance with the advertised specifications. Spoiler: it’s so solid; no wonder it sparked our interest!

We’re no strangers to massage guns, but the M3 Pro’s unique features really caught our attention and stimulated our percussive therapy senses. It’s an impressive piece of tech that deserves a closer look, but it wasn’t all smooth sailing.

We found it to be a very solid device, but we did encounter some hiccups along the way. So buckle up and join us as we delve into the finer details of our experience with this intriguing massage gun!

opove m3 pro woman hand
Opove M3 Pro (2022/2023 model).

Meet the Opove

Opove has been selling massage guns for the better part of the last 4 years as far as we know. Just like everyone else that’s not Theragun or Hyperice, they seem to take their cue for their products from these two industry giants.

Opove Massage Gun Brand

Opove borrows from Hyperice and has, for the time they’ve been around, sought to borrow a leaf from the Hyperice design book. OK, maybe except of their Apex massage gun, which is truly an original design.

Their first product goes head-to-head against Hyperice’s first Hypervolt but at an affordable price – twice cheaper.

A few months ago, they came up with their own Hypervolt 2 Pro alternativeThe Opove M3 Pro 2.

What does the new M3 Pro seek to address, is it a punch for punch copy of the overpriced Hypervolt? Read on to find out.


Opove M3 Pro Review

Opove M3 Pro Specifications (Verified)

Opove M3 Pro Massage Gun Specification Box Bg
Our testing impressions:
  • 12mm amplitude & ~40lbs of power
  • 6 high-quality attachments
  • Excellent for both beginners and experts
  • Outstanding value for the price

Our review score:

4.6

Special limited-time offer: a whopping 40% off.
Check Price
FeatureOpove M3 Pro 2
Stall Force-45 lbs (our estimation)
Aadvertised: 70 lbs
Stroke Length12 mm (verified)
Weight2.5 lbs with a ball head
Battery Life / Capacity4 hours / 2600 mAh
Noise (decibel)45 – 63 dB (verified)
Speeds5
Percussion Range1300-2600 ppm (verified)
ProsGood amplitude
Good stall force
Very quiet
Great attachments
High-quality feel

Very affordable
ConsRelatively low max. percussions
so-so ergonomics
Number of Attachments6
Warranty1-year
Price$199 $119 at opove.com
Opove M3 Pro 2 2022/2023 Specifications and our verified measurements.

First Impressions

First things first, and just as we like it, the M3 Pro comes with a nice two-zipper carrying case. Nothing says “we care” more than a good carrying case.

Inside, packaged nicely, are the gun itself, the attachments, the wall charger, and a side compartment with an Opove “thank you” envelope with the user manual inside.


The Device

From the first sight you can tell that they were definitely seeking to replicate the T-shaped Hypervolt Plus, if not the latest 2 Pro model. It’s black, same shape but a few notable omissions that tell you it’s not the Hypervolt.

For instance the round LED at the bottom of the handle is conspicuously missing. The new 2 Pro also has oval-shaped handle, this one has round.

Otherwise, this is a sturdy durable device made from good quality material – it’s not cheap plastic, it feels rubberized end-to-end, making it nice to touch.

The matte black color gives it a nice professional look. It also keeps the device clean, unlike the shiny fingerprint magnets we saw with Theragun Elite.

The controls are nothing fancy or innovative but they are simple and intuitive. There is a uniqueness that we rarely see with other similar devices.

For instance, at the back it shows the battery level – blue, modern-looking vertical bars on the right side that seem to be emanating from the battery sign – and the speed gears on the left.

This device is easy to use because of the one-button operation. The only other is the on/off switch is at the base of the handle – something we have seen in Hypervolt and similar guns.

On a back-panel, there is the main central button that you use to activate the device and set the desired speed gear.

The speed gear indicators are clear to see, albeit the blue LEDs might feel a bit too dark. Compared to the previous model, there are no digits displayed (those used to take a large part of the LCD – calculator-like font).

Here, everything feels somewhat modern, and the device look quite slick for a T-shaped gun. We also like the device’s hidden vents, another small but nice touch.


Attachments

The M3 Pro comes with 6 nicely varied attachments. Here’s what we thought about them:

  • Ball – This is used to work large muscle groups. It can be used for a general massage as well provided you don’t overdo it on bony areas. The one here is made of silicone rubber, which should make it last longer. We have seen too many of the attachments with a soft EVA foam wear out pretty fast, and we are glad Opove didn’t go the easy route here.
  • Flat – This one is used on large muscle groups as well, but you shouldn’t pass it over bony areas to avoid injury. The one here is made from hard plastic which is common. It’s often our favorite attachment because of its ability to punch harder. 
  • Fork/Spinal – Used to massage the area around the spine and the neck area. It can also be used over the Achilles or be used as a double-bullet head for trigger points. Here it’s made of hard plastic, but the tips are rubberized.
  • Cone/Bullet – Used for pinpoint treatment. If you want a focus massage, this is the go-to applicator. It’s made of part hard and part rubberized plastic, which is perfect for what it’s meant to do.
  • Wedge/Shovel – Hard-plastic attachment with rounded top, good for shoulders, muscles around the iliotibial band (IT-band).
  • Cushion Head – It’s a hybrid of the ball and flat attachments. It’s used for large muscle groups or a delicate areas. It has the cushion added which means you can pass it over bony areas.

Apart from the attachments we found the instructions pamphlet which we thought was good because of the clear language used.

It has instructions on how to use the device, information about the massage applicators and general safety stuff.


Size, Weight, Ergonomics

Sometimes it’s not easy to tell what the right size is for a good percussion massager. But the M3 pro feels just about the right size.

It’s not the most compact massage gun we’ve ever seen and the T-shape design doesn’t help its case either, but it’s not as bulky as some other T-shaped guns from Amazon. Since it rivals Hypervolt Plus and 2 Pro, we’ll say it’s slightly smaller in comparison (especially from the Plus model).

That said, it weighs 2.5lbs (with a ball attachment). This is near standard weight for most guns in its category, but we’ve seen lighter guns. We often associate bulkiness with the type of battery a device has.

Ergonomically, the M3 Pro is okay. The vertical handle doesn’t help reduce the strain on the arm during a massage. In our experience, it can be quite a challenge using a T-shaped massage gun over prolonged periods.

That’s why we’ve always advocated for angled handles (like the one in Ekrin B37 for example). The slight tweak goes a long way in making things smooth.

One thing we appreciate here however, is that even though the ergonomics are not perfect, the handle diameter is accommodating even for people with small hands. Interestingly, even though the handle is round, it is not a perfect round shape – it is slightly oval.

The handle is also not as long as many other devices out there. It has a silicone rubber grip that makes things even handier.


Performance

Here’s where we get to know whether this device has a case for being an excellent value for money.


Amplitude

Amplitude is the distance the massage gun head travels back and forth to give you the percussions. The amplitude determines how deep a gun can hit. Too short and it’s probably not a percussion massager (vibrational therapy).

Opove M3 Pro Measured Amplitude
The new m3 Pro has 12mm amplitude.

Most knock-offs tend to compromise the stroke length. But that’s not the case with the new M3 Pro.

We have been able to measure the amplitude and found it to be 12mm, 20% more than it had before.

What does it mean? Well, we often call this amplitude a sweet spot.

This is medium amplitude, per massage gun standards. It the percussive therapy effective but at the same time, it doesn’t feel as aggressive as punchy, high-amplitude guns, think of Theraguns or Achedaway.

With 12mm stroke length, the M3 Pro is dining with more expensive devices like Recoverfun Plus, Ekrin B37 or Hypervolt 2 Pro – even though the latter has 14mm amplitude, the 2mm difference is negligible. 

After confirming the 12mm stroke length, we just had one question, does the M3 Pro have enough stall force to sufficiently utilize the amplitude? We have seen devices like Urikar AT1 with 16mm amplitude fail miserably to justify the long amplitude with enough stall force.


Stall Force

This is the amount of pressure it takes to stall the motor of a percussion massager, usually when the device is pressed hard against the muscle.

Stall force is an important parameter in a massage gun because it determines what type of therapy you can have. Too little force means the device won’t hit deep into the muscle tissue with a proper intensity (will slow down under pressure). The more power a device has, the better it can deliver.

According to info graphics at Opove.com, the M3 Pro impressively delivers 70lbs. of stall force.

If true, that would be higher than the mighty Achedaway Pro and Theragun Pro, so we knew we had to take it with a pinch of salt.

In reality, it is less. We put the M3 Pro to the test and by comparison to our benchmark devices, we can confidently say the stall force of this thing is between 40 to 45lbs – pretty good, if you’d ask us.

This is more than Hypervolt 2 Pro (estimated 30-35lbs), and likely more than 90% of massage guns that sell at Amazon. In fact, this is Theragun Elite range, or the more expensive brother, Opove Apex, if you will.

With 45lbs. stall force and a 12mm amplitude this new device is strong enough for athletes and demanding users. It can punch reasonably deep into even large muscles. 

The stall force is progressive, meaning you’ll only get maximum stall force when you hit the highest speed gear. This is good for those who may just want a soothing massage. You don’t need to press it hard against the body to get the job done.

But what about the intensity of this thing?


Percussion Range and Speeds

Well, here things haven’t been so hunky-dory for the new Opove.

The M3 Pro can get reasonably intense, but for a massage gun with a 12mm amplitude, it doesn’t rev very fast.

It has the percussion range of 1300-2600 hits per minute, a tad less actually (we were able to confirm this with our laser tachometer device).

With 12mm amplitude it should be more intensive, because, usually, the shorter the amplitude, the faster devices tend to percuss.

We have seen massage guns with long amplitudes that are more intense than the M3 Pro, for instance Achedaway Pro (16mm) or Hypervolt 2 Pro (14mm).

However, both of them are more than two times expensive than the affordable M3 Pro (around $120 at the time of writing), so in this context, Opove’s result is actually decent and good enough to make the massage effective.

We also like that it can rev slow, 1300 percussions per minute on first speed. Many devices with this kind of amplitude starts only at 1800 or 2000 ppm, so here Opove stands out.

The slower percussion setup is great for warming up muscles before hitting the gym, running or a soothing massage session after a long day.


Battery

In our testing, we discovered the M3 Pro 2023 has a 2600mAh capacity battery.

This is standard battery capacity for devices that weigh 2.5lbs or thereabout.

The battery proved to be strong enough and lasted for 2.5-4 hours in our tests. Keep in mind that the battery will drain faster when more pressure and high intensity is used. But we still had some juice left in the device 10 days later when we used it sparingly (10-15 minutes sessions per day).

We also noticed the battery is not removable as we saw with the predecessor device. This, perhaps, and the lack of Bluetooth Connectivity makes it different from Hypervolt 2 Pro, their inspiration model.


Noise

While using this device, we were pleasantly surprised by how quiet it was. In fact, from our experiences with various percussion massagers on the market, this might be the quietest one we’ve encountered, especially considering its 12mm amplitude. This thing is whisper quiet!

From our measurements we determined that at the highest speed it revs up to only 62dB, with a normal background noise at 35 dB. At the first speed, our noise meter displayed 46 dB – it is crazy low!

We also noticed the sound is very smooth, unlike what you hear when Theragun Pro or Mini are rattling away. We’ll also say it’s smoother than any Hypervolt.

This is impressive if you consider the amplitude, usually such devices tend to rattle so much. To be honest though, it doesn’t rev as high as some of the competitors, so it is also why it is perceived as a much quieter one. Nevertheless, Opove knows how to handle the noise business!

Also, the vibrations don’t transfer to the handle, which is a sign of quality motor insulation.


Who is it Best for Then?

The M3 Pro is a pretty versatile device and will serve different people with different needs.

We found that due to the long amplitude and sufficient stall force, this device was particularly beneficial for us during our high-intensity workouts, which suggests that it could be very effective for athletes and amateur bodybuilders.

It can be taken to the gym for a warm-up massage and also used after a workout. It’s also a great all-rounder device that the whole family can enjoy using.

When we first started using massage guns, we were looking for a strong massage but were unsure where to start. From our experience, we believe this device would be a great option for beginners in a similar situation.

Having used both the Opove M3 Pro and the Hypervolt 2 Pro, we found that although the M3 Pro has a lower amplitude, it had better stall force, making it a great value for money device considering its performance – almost as good as its more expensive, high-amplitude brother called Opove Apex.

In our experience, therapists and chiropractors will also like this device. The only problem will be the lack of a removable battery which allows for continuous use.

opove m3 pro massage gun woman
The 2023’s Opove M3 Pro is a great all-rounder device.

Price, Warranty and Where to buy?

The M3 Pro goes for $119 for a limited time, a massive 40% off vs. the regular price of $199. You can buy it here at opove.com.

We recommend buying the device from the Opove store because they are always stocked. You also get free and fast shipping.

The device comes with a 1-year warranty if you provide the receipt as proof of purchase. There is a 30-day money back guarantee in case you are not satisfied with the product.

We’ve bought from Opove’s store a few times already, and we never encountered any problems.


Opove M3 Pro 2 (2023) vs M3 Pro (the 2019 model)

Opove M3 Pro 2 Vs M3 Pro
Opove M3 Pro 2 vs. M3 Pro

So, how does the new device compare with its predecessor from 2019? We have a few points that we noted below.

  • More amplitude: 12mm vs only 10mm before.
  • The Previous M3 Pro had only about 30lbs. stall force. The successor has 40-45 lbs. which is a huge improvement.
  • New M3 Pro is lighter compared to its predecessor; 2.5lbs compared to 2.65lbs. in the original.
  • Obviously, the new one feels like a modern tech. The old one was from 2019 – that’s ages in percussion therapy industry.
  • The new one doesn’t have a detachable battery which was present with the old device.
  • Old M3 Pro had 3200 maximum percussions. The new Pro has less, 2600 due to longer stroke.
  • Latest M3 Pro is a incredibly quiet, one of the quietest guns out available.
  • The main difference however, is that the two devices are built for different purposes. The older M3 Pro being inspired by the first Hypervolt, was a vibrational therapy device because of the smaller amplitude and a weaker stall force. The new device is percussive and goes after the new Hypervolt 2 Pro (and its predecessor, Hypervolt Plus). 
  • The older M3 Pro is no longer available. You can get their latest device at a very reasonable $119.

Opove M3 Pro vs Hypervolt 2 Pro

Opove M3 Pro 2 Vs Hypervolt 2 Pro
Opove M3 Pro vs. Hypervolt 2 Pro

Opove has always been inspired by Hypervolt from the very first day, offering simplistic-looking devices for less. The new M3 Pro keeps the tradition by going after the new Hypervolt 2 Pro, and, to some extent its predecessor, Hypervolt Plus (still available at Amazon).

It only makes sense that the comparison be between these two. So here it goes:

Similarities:

  • Same shape with a vertical handle, design, black colored body.
  • 5 speeds in both devices.
  • Ergonomics (Hypervolt’s handle is more oval-shaped than M3 Pro’s)
  • Similarly efficient on power – will last for 2 – 3 hours when used normally;
  • 1-year warranty.

Hypervolt 2 Pro advantages over M3 Pro.

  • More amplitude, 14mm vs. 12mm in the Opove.
  • 100 more max. percussions: 2700 vs 2600
  • Bluetooth connectivity with a dedicated app.
  • Pressure sensor with 3-level LED indicators.
  • Detachable battery (higher capacity as well, 3800 vs 2600mAh).

Opove M3 Pro advantages over Hypervolt 2 Pro:

  • More stall force; about 40-45 lbs (Hypervolt doesn’t disclose it but we estimated less, ~35lbs.)
  • Tad lighter – 2.5 lbs vs. 2.6 lbs
  • Much quieter – 46 to 62dB vs. 55 to 65 dB (Hypervolt’s sound is rougher, too)
  • More attachments – 6 vs. 5.
  • Carrying case included
  • More than half the price of Hypervolt ($119 at opove.com vs $349 at time of writing)

Verdict

If you must have the Bluetooth connectivity and a dedicated app, or you want something to use on you patients as a therapist or chiropractor (removable battery and pressure level indicators), then Hypervolt 2 Pro will likely serve you better.

On the other hand, the M3 Pro is a great personal device. It’s a great gun with solid performance features and its own. It’s also significantly cheaper even though it comes from a trusted brand.


Review Conclusion

That is it for our first-hand Opove M3 Pro review. Based on our experience with all Opove massage guns to date, Opove have always been inspired by Hypervolt. And this new device goes after the new Hypervolt Plus and the newer 2 Pro and does it so well and at an affordable price.

Opove may not get points from us for being innovative with this device, but they get more than a nod from us for a solid execution of a proven concept. In our testing, we didn’t like the ergonomics that much, but we loved how quiet and intuitive it was.

It’s also the bang for your buck device if you consider the older M3 Pro.


Our Opove M3 Pro Max Rating

  • Quality
  • Effectiveness
  • Usability
  • Accessories
  • Price Value
4.6

Summary

After testing the Opove M3 Pro extensively, we were genuinely impressed by its solid performance. Despite its T-shape and somewhat average ergonomics, the device’s superior performance features made up for it. We noticed clear improvements compared to the older M3 Pro, and were pleased to see it held several advantages over the Hypervolt 2 Pro, all at a much more affordable price. Overall, we found it to be a very good choice!

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User Review
3.19 (94 votes)

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Post Update History

Here's a quick rundown of all the tweaks and edits we've made to this article to keep it accurate and up-to-date!

Current version.

December 13 2023 Editorial and linking changes made for better readability and navigation. (Author: Greg)

June 10 2023 Minor editorial changes, such as the revised introduction. (Author: Luke)

January 15, 2023 Added more photos from our test lab, to show how we verified the amplitude and made head-to-head test with the Hypervolt 2 Pro  (Author: Greg)

November 6, 2022 Post re-published, with the review of the latest version of the M3 Pro massage gun. We now call it the M3 Pro 2. (Author: Greg)

October 24, 2021 Fact-checked and reviewed for accuracy by Elizabeth Falk, PTA, OPTA, NASM-PES.

August 5, 2021 Published the review of the first-generation Opove M3 Pro – the version no longer available as of 2023. (Author: Greg)

Published on:

Written by:

greg massagegunadvice com

Greg Szostak

greg massagegunadvice com
Greg Szostak

Hey, I'm Greg, co-founder of MassageGunAdvice.com, with three years of experience in testing over 50 different massage guns. As an avid marathon runner interested in sports tech, I ensure our product reviews are accurate. My responsibility is to verify device specifications and maintain review consistency, simplifying product comparisons for our readers. With a web and graphic design background, I snap the photos and videos you see and keep our site looking sharp.

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5 Comments

  1. Hi!

    Im considering buying the OPOVE M3 Pro 2 for 110 € or the Bob and Brad D6 Pro for 250 €. I dont know if the Bob and brad one is worth 140€ more? I intend to use the device on my entire back and neck to massage muscles and reduce knots. Which one would you recommend?

  2. Hey loved the review,

    Could you maybe compare it with the renpho r3 power. Seems like they have almost the same stats

    • Hey Lisa, thanks for the kind words. The Renpho R3 Power is on our to-do list.
      For now, based on what I see at Renpho www and our experience with their other massagers (we have the R3 mini), it seems like R3 Power is comparable device to the M3 Pro. A 12mm amplitude with a max RPM of 2600 seems realistic. The only slight concern is the claimed 50lbs stall force, which may be too optimistic. One interesting observation: according to their website, they have a version with Bluetooth, which is something new; however, looking at their app (which has 2 stars in the app store), I’m not quite sure how it works. To sum it up, if the specs are not overhyped, it should be a solid budget-friendly massager comparable to the Opove.

  3. I think this is works as well, if not better than the one my chiropractor used. I like that the case is slim and easy to carry. The battery has a long life.

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