Your HSA/FSA expires on 31st Dec. All Ekrin massage guns are HSA/FSA eligible! 25% to 35%Discountis applied at checkout. For the best deals, click here →
We are excited about advancements in new tech that support well-being, specifically percussive therapy. So, let us introduce you to the KiCA 3 Double Head massage gun. To say the least, this massage gun has really impressed us!
The FeiyuTech KiCA 3 is a massage gun with dual headsthat percuss1 alternatively. This is a new concept for us, but it doesn’t stop there… This percussion massage gun also has three different massage types2, which makes it unique.
KiCA 3 Double-head small massage gun.
Keep reading to find out what makes it different and how effective it is – it’s all in our full review of the KiCA 3 Double Head massage gun!
*RPM are for the KICA 3 double-head motor, but the actual percussions (hits per minute) are twice the RPM. **Maximum theoretical battery life when on kneading mode at the lowest RPM.
The slick, small carrying case is very convenient.
It provides vibrational AND percussive therapy, plus kneading massage
The motor CAN’T be easily stalled.
Quality aluminum body; no plastic.
As lightweight as a Theragun Relief.
It has an actual 10mm amplitude.
Convenient USB-C charging.
Soft, medium, and hard attachments.
Extreme long life battery.
What could be better
We prefer the ergonomics on angled handles over “T” shape handles.
It’s a small massage gun; thus, reaching the back muscles may be challenging.
Minor issue: The U-shaped attachments may change position during use, depending on the body part you’re using it.
Our Rating
Quality
Effectiveness
Usability
Accessories
Price Value
4.4
Our Review Summary
Discover the power of dual percussion therapy with the KiCA 3 Massage Gun!
In this in-depth KiCA 3 review, we test the popular small gun massager known for its dual-head design, ultra-quiet performance, and portable build.
Whether you’re an athlete, fitness enthusiast, or just someone with tight muscles, this mini massage gun offers up to 2600 RPM (or 5200 percussions per minute), 3 distinct massage modes, and ultra long-lasting battery life – all packed into a sleek, travel-friendly design.
But does it really work as advertised? The answer is YES, absolutely! Watch our YouTube video and read our review to find out why the KiCA 3 is worth it, how it compares to other top massage guns, and who it’s best for.
Sending
User Review
5
(1 vote)
Unboxing the KiCA 3: First Impressions
The KiCA 3 comes in a standard white box—nothing fancy—with the most relevant information about the massage gun described on the backside.
The box feels heavy, which was a little unexpected but also an assuring first sign that we are not opening a toy device.
KiCA 3 review: It comes in a Standard box but, with a hard plastic carrying case.
The box feels heavy, which was a little unexpected but also an assuring first sign that we are not opening a toy device.
Inside the box, there is a high-quality zipped plastic carry case. It resembles a hard-shell suitcase – minus the wheels. The brand name, KiCA, is stylishly embossed on the case.
In addition, the carry-case has a convenient strap affixed to one corner. A practical string appears from one corner, which helps carry and handle the case.
KiCA 3 review: The contents are nicely presented in a convenient hard plastic carrying case.
KiCA 3 Double-Head Mini Massage Gun
Opening the box, the first thing we noticed was the size. Despite adopting the same shape as the larger Theraguns, the Relief is smaller overall, and has a thinner grip. Externally, the massage device is made from quality plastic, but lacks a texturized grip.
It does not include an OLED screen and adopts the design concept of the Theragun Mini, featuring a single button to operate, along with three small LEDs to indicate the speed level and battery status during charging.
KiCA 3 Accessories
The KiCA 3 comes with an instruction booklet detailing the massage gun’s operation, precautions, and recommendations.
The KiCA is only equipped with a USB-C charging cable. To charge it, you will need a 5V/2A adapter like the ones for cellular phones.
You can find out more about KiCA by scanning the QR codes below.
KiCA 3 Attachments
As mentioned above, the Theragun Relief comes with three attachments.
Flat Head (Hard Plastic): Deeper Impact
This massage gun attachment is effective for soft tissues, achy joints, and muscles. Most senior people will appreciate its soothing massage.
Flat head attachment
Half-Spherical Head (Silicone): General Use
This one is harder and smaller than the Dumpener. It is a semi-soft attachment that can massage the entire body. It would be the universal attachment to target most muscles.
Universal attachment
Gentle Head (Silicone): Targeted Circulation
The Micro-point Attachment is designed for targeted circulation and relief in smaller muscle areas. With a compact surface area and therapeutic micro-points, this attachment delivers a more focused treatment, providing increased stimulation where you need it most.
This is the only firm head in the set. It is also the smallest and perfect for trigger point therapy. This one would be ideal to use on the plantar.
Gentle attachment
U-Shaped Head: Neck and Tendon Massage
This is the only firm head in the set. It is also the smallest and perfect for trigger point therapy. This one would be ideal to use on the plantar.
U-Shaped attachment
The Device
The KiCA 3 is a compact, innovative massage gun designed to enhance muscle recovery and alleviate tension.
Upon first inspection of the KiCA 3 massage gun, we were pleased to see it is made of high-quality aviation aluminum – not plastic and finished in an attractive matte grey and blue color. KiCA’s logo is nicely embossed on the side of the handle.
The KiCA’s control panel is located opposite the double head – within easy reach of your thumb. There are no OLEDs, only two buttons. One of these buttons slides, allowing you to adjust the speed.
Three white LEDs indicate when the massage gun is turned on and the selected mode.
A fourth LED turns red when the power is low or the battery is being charged. Once the battery has completed charging, the same LED will turn green. The charging port is located on the side of the control panel.
Below the percussion heads is a white button that allows you to pause the massage gun; a second press resumes the massage.
This is not a traditional massage gun! The KiCA 3 features two massage heads that work in turns. When the motor does half of a revolution, one head will contact your skin.
When the motor completes a revolution, then the other head contacts the skin.
Basically, the motor speed is max 2600 RPM, but the percussions per minute (PPM) are effectively doubled to 5,200 strokes per minute!
3 Totally Different Massage Modes | KiCA 3
From personal experience, generally, massage guns have a range of percussion, and the user can select between three and six predetermined speeds. Sometimes, they have preloaded modes that ramp up speed and then ramp down.
So, how is the KiCA 3 different? Not only does the KiCA 3 have an impressive percussion range, but it also moves the two heads at three different paeces—and this, folks, is what makes KiCA unique!
Vibration mode (500 – 2600 RPM)
As with any small massage gun with an amplitude of 10 mm, it is expected to provide vibrational therapy. Each of the two heads’ speed range starts at 500 RPM and ends at 2600 RPM, but remember, you get double PPM.
However, the KiCA3 can feel percussive because of its low 500 percussion per minute (PPM) and excellent stall force.
This mode is suitable for muscle relaxation and pain relief.
Mode selector button.
Percussion mode (50 – 450 RPM)3
This mode can feel punchy and provides the best deep tissue massage, especially at the lowest speed and on small muscle groups.
In this mode, the dual heads move explosively. Once they have traveled the 10mm, there is a micro-pause before changing direction, and rapidly, you get a second intense hit.
Personally, I found this mode to help alleviate my tennis elbow by targeting the trigger points in my triceps.
Speed adjustment – slider button.
Kneading mode (100 – 900 RPM)
In this setting, the dual massage heads in the KiCA move slowly, gently, and continuously, creating a pressure wave on the skin that moves from one head to the other.
Heidi enjoys using it on the neck area because she doesn’t like the punchiness and high vibrations from other standard massage guns on her tight shoulders and neck.
Instead, she feels the muscle relaxing in kneading mode without feeling vibrations on her head.
Pause button.
The Ergonomics On The KiCA3
The KiCA 3 massage gun handle is not long; your hand will cover most of it. That’s not bad because most of its weight is on the upper part of the muscle massager, so you don’t have to press too hard on the muscles.
Also, if the handle were longer, it would put more tension on your wrist, and you’d quickly be tired.
Our preferences are angled handles like we have seen on Ekrin Athletics massage guns, but KiCA compensates for this with its outstanding performance and three unique massage modes. KiCA has balanced this weakness.
KiCA 3 Performance Overview
When we first found this small massage gun on the market, we thought it would be just another one, but the KiCA 3 proved us wrong! Let’s find out why.
How Far the KiCA 3 Head Travels: Amplitude Details
We find a 12-13 mm amplitude to be a sweet spot as when combined with a decent stall force and a high-end RPM, it becomes more percussive than vibrational4.
The KiCA K3 Double Head Massage Gun has only a 10 mm amplitude, but thanks to its unique massage modes, it can become a percussion massager, mimic kneading massage, or provide vibrational therapy.
Having a dual head means that the treated muscle area is enlarged. This area would be the same as the one covered by a large massage gun attachment on a single head. The difference is in the alternation of the heads and a smaller area of the heads to add intensity.
We used a digital caliper to confirm KiCA’s 10mm amplitude.
Superior Stall Force
Well, this aspect was a surprise. We have tested several small and mini massage guns with up to 12mm amplitude and okay stall force.
The KiCA 3 uses a strong brushless motor that can hardly be stopped (see it yourself on our video above at 1:20). We couldn’t find the motor specifications, but we estimate it produces more than 60 lbs of force!
In the mini massage category, we have experienced up to 35 lbs stall force on the Ekrin Bantam. Surprisingly, we tested full-sized muscle massagers with less force than the Ekrin Athletics mini!
Setting the KiCA 3 on percussion mode (50 – 450 RPM) provided the best deep tissue massage a small muscle massager can provide. As explained above, each head accelerates fast, punches, pauses, retrieves, and then repeats the cycle.
When I tried it on my shoulders, I could really feel the KiCA 3 getting deep into the muscle as if it were bony knuckles. The muscle relief afterward felt great.
Are PPM and RPM the same on the KiCA 3?
We explained the massage mode configurations and the different motor RPM ranges above.
Something interesting to note is that we specified the RPM for the motor transmitted to a single head, but if we would talk about percussions per minute (PPM) on the same muscle area, then we have to count the number of hits in a minute.
The table below shows this difference:
Vibration mode – minimum and maximum speeds we measured.Kneading mode – speed range we measured.
Massage mode
Motor range (RPM)
Percussion Frequency (Times/min):
Vibration mode:
500-2600
1000-5200
Kneading mode:
100-900
200-1800
Percussion mode:
50-450
100-900
How noisy is KiCA 3?
In this department, we were not disappointed. We were flabbergasted at how quiet the KiCA 3 double-head massage gun is.
At the lowest speed and in any of the massage modes, the noise remains below 30 dB. When in kneading mode, you can hardly tell the device is on unless you look at it. The percussive mode, being more explosive, generates a bit more noise.
When at the highest RPMs and in percussion mode, the noise coming from the muscle massager is still below 30 dB.
At 100 RPM – Low speed kneading modeAt 2600 RPM – Top speed vibration mode
How long does the battery last?
The FeiyuTech KiCA 3 Massage Gun can last up to 20 hours. Those are the results the manufacturer obtained after testing it at the lowest demanding conditions, which were:
Using the gentle flat head, the smoothest kneading mode and at the lowest speed of 100 RPM
I have used the KiCA 3 mainly in the percussion mode, pressing it hard and at medium speed to get a deep tissue massage. This is the most power-demanding mode as it has an explosive move.
When using the KiCa 3 regularly in percussion mode over two weeks, the battery lasted about 90 minutes in these conditions.
If you would prefer to use it in the vibration or kneading mode, it should last many more hours.
KiCA 3 | Mini Massage Gun Alternatives
Here, we’d like to present you with some KiCA 3 alternatives. Some were selected because they are part of a fancy reknown brand. Others are more ergonomic and lower priced.
Theragun Fan’s Option
If you’re a Theragun fan looking for a travel-friendly massage gun, the Theragun Mini 2.0 is a solid pick. Weighing just 1.1 lbs, it’s compact but powerful for its size. It offers a 12mm amplitude, which is above average in the mini category, though the ~20 lbs stall force means it’s better suited for relaxation than deep tissue work.
Its triangular shape makes it unique, but the grip—held between your thumb and fingers—can feel less ergonomic over time. You get three attachments, all semi-spherical with varying firmness, the smallest mimicking a thumb for targeted pressure.
The Mini 2.0 is a basic entry-level massage gun. It lacks extra features like a U-shaped or scraper head, LCD display, or pressure sensors (unlike competitors like the KiCA). It runs at 1750–2400 PPM with 3 speeds. While the Mini 3.0 is quieter, thanks to motor updates, the Mini 2.0 still hits around 60 dB.
If you want a portable massage gun, the KiCA 3 is compact, but if your carry-on’s weight restricts you, a lighter mini massage gun would be more convenient.
The Ekrin Bantam5 is a lightweight mini massage gun, weighing just 1.1 lbs (vs KiCA’s 1.35 lbs). It features a ~9mm amplitude and an impressive 35 lbs stall force, making it stronger than most in its class. The 15° angled handle adds excellent ergonomics, reducing wrist strain during use.
It charges via USB-C, which is super convenient—just plug it into a laptop, phone charger, or TV port. Expect over 5 hours of battery life on the lowest speed with no pressure, or around 2 hours with regular use.
Compact and travel-friendly, you can bring the Ekrin Bantam in your carry-on bag without sacrificing space. It’s a great choice for power, portability, and simplicity.
The Bantam includes four attachments to target different muscle groups. It’s easy to operate with a single button at the base for power and speed control, alongside an LED battery indicator. (Check out our review of the Ekrin Bantam).
Ekrin Bantam also has 4 heads. But it has a lifetime warranty!
Ekrin Kestrel | Most Versatile Option
If you want a more versatile massage gun, the Ekrin Kestrel is a strong contender. It’s a premium full-size device with a 13mm amplitude, ~56 lbs stall force, and speeds up to 3500 PPM.
It delivers both vibration therapy at lower speeds and near-percussive therapy when pushed above 3200 RPM with pressure—ideal for both light and deep massages.
The top wheel control lets you power the device on/off and switch speeds. LED indicators show current intensity and battery level. The 15° angled handle adds great ergonomics, while the non-slip metallic bezel improves grip for hard-to-reach spots.
It comes with six attachments, including a soft head for sensitive or bony areas like joints or sore muscles.
Despite its power, the Kestrel stays quiet—topping out at 64 dB. Best of all, it’s backed by a lifetime warranty, making it one of the most reliable choices on the market.
Final Verdict: Is the KiCA 3 Massage Gun Worth It?
The KiCA 3 definitely surprised us with its versatility, slick appearance, and overall performance.
Its three distinctive massage modes, the option of selecting multiple speeds thanks to a slide button, and an extremely quiet massage gun make it one of our favorites.
The speed range is incredible: It starts very low at 50 RPM (or 100 PPM) and goes up to 2600 RPM (or 5200 PMM). If desired, the KiCA 3 can provide percussion therapy or a more vibrational one.
The dual head concept is also quite innovative and has been demonstrated to effectively treat a muscle area. In kneading mode and at low speeds, it mimics the pressure and movement of thumbs digging into the muscle.
For those who cannot tolerate vibration around the head area, we found the KiCA 3 a great solution at a very low speed when treating sore neck and shoulders.
Article Sources
1.
Seckel M, Remel B. Evidence-Based Practice: Percussion and Vibration Therapy. Crit Care Nurse. 2017;37(3):82-83. doi:10.4037/ccn2017775
Konrad A, Glashüttner C, Reiner M, Bernsteiner D, Tilp M. The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles’ Range of Motion and Performance. J Sports Sci Med. 2020;19(4):690-694. https://www.ncbi.nlm.nih.gov/pubmed/33239942
4.
Leabeater A, Clarke A, James L, Huynh M, Driller M. Under the Gun: The effect of percussive massage therapy on physical and perceptual recovery in active adults. Journal of Athletic Training. Published online May 26, 2023. doi:10.4085/1062-6050-0041.23
The views and opinions expressed on this website are those of the authors. Any content provided by our bloggers or authors is of their opinion and is not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.
All product names, logos, and brands are the property of their respective owners. All company, product, and service names used on this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement.
Our policy is to make every effort to respect the copyrights of outside parties. If you believe your copyright has been misused, please provide us with a message stating your position, and we will endeavor to correct any misuse immediately.
Some of the links in this post may be affiliate links. If you click on the link and purchase the item, we may receive an affiliate commission at no extra cost to you. Learn more here.