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Dr. Alex Stone, DPT, CSCS

Dr. Alex Stone, DPT, CSCS

Author, Expert Board Member

Education

  • University of Washington
  • Bastyr University

Certifications

  • Doctor of Physical Therapy
  • Certified Strength and Conditioning Specialist (NSCA)
  • Bachelor’s degree, Human Biology

Expertise

  • Physical Therapy, Orthopedics, Fitness

Featured In

Dr. Alex Stone has been featured in AskMen, The Epoch Times, The Vitamin Shoppe, BestLifeOnline, mindbodygreen.

Bio

Alex Stone is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. He currently practices orthopedics in Bellevue Washington and manages an online health coaching business via social media (@dr.alexstone). He is passionate about health science education and general health/wellness optimization.

Dr. Alex has over ten years of training experience. He believes that improving fitness should be a unique process with individualized programming and nutrition, no matter who you are. He created his StoneFit Program because he believes that good results should be easy, intuitive, and accessible for everyone.

Alex practices what he preaches, emphasizes a scientific approach, and focuses on results. His goal is to help his clients feel, look, and perform their best.

Articles written by Dr. Alex Stone

Feeling Sick After a Massage: Navigating the Uncomfortable

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What Toxins Are Released After Massage? Demystifying Detoxification

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What is a Decompression Massage? Understanding the Power of Pressure

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Massage Gun for Scar Tissue – What a PT Wants You to Know

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Massage Gun for Fibromyalgia – Can Percussive Therapy Help Manage Symptoms?

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Can You Use a Massage Gun on Stomach? The Dos and Don’ts from the Physical Therapist

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Massage Gun For Carpal Tunnel: Relieve Pain, Improve Mobility And Promote Healing

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Massage Gun For Knee Pain – Should You Use it? Will It Help?

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Massage Gun for Tennis Elbow and Golfer’s Elbow – Things to Know, and Device Recommendation

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Massage Gun for IT Band Syndrome – A PT’s Advice

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Massage Gun for Shin Splints – Can It Help? Which Is A Right One?

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Best Massage Gun For Arthritis – A Physical Therapist’s Recommendation

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Best Massage Gun for Piriformis Syndrome – Are Percussion Massagers Good To Treat Piriformis?

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Can You Use a Massage Gun on Your Face? What Physiotherapists Say

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Massage Gun for Lymphatic Drainage – Worth Using? Which One To Choose?

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Can You Use A Massage Gun While Pregnant? Answers and Device Recommendations

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Can a Massage Gun Help with Cellulite – Here’s What Experts Say

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Articles reviewed by Dr. Alex Stone

Itchy After Massage Gun? Here’s Why And 4 Things You Can Do

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Theragun Wave Roller Review – Foam Rolling the Therabody Way

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Is the Therabody TheraCup Worth It? An Expert Review on Performance and Value

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Achedaway Scraper Review – A Heated Muscle Scraping Tool You Didn’t Know You Need

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Theragun Mini Review – Checking Out The Therabody’s Smallest Gun Yet

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Theragun Pro Review – Is Therabody’s Top Of The Shelf Gun Still Worth It?

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What Does Foam Rolling Do: Top 6 Foam Roller Benefits

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HSA/FSA Eligible Massage Gun – How to Buy It And Which One To Choose?

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Best Massage Gun Of 2024 – The Crème de la Crème Of The Year

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RecoverFun Plus Review – The Massage Gun For The Big Boys

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Best Massage Gun For Neck And Shoulder Pain – Based on our Personal Experience

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Can You Use a Massage Gun on Your Neck? All You Need To Know

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Best Massage Gun For Cellulite – Which One Is The Best For The Job?

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Opove Apex Review – Good Performance And Even Better Ergonomics

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Physical Therapist Massage Gun – What PTs Use On Patients?

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Best Massage Gun For Sciatica Nerve Pain – Our Recommendations

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Is A Massage Gun Good For Sciatica? Will It Help?

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Best Massage Guns for Plantar Fasciitis – Our Recommendations

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Best High-Amplitude Massage Guns: Maximize Muscle Relief with Deep, Powerful Strokes

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Theragun Pro vs. Elite vs. Prime vs. Mini – In-Depth, Hands-On Comparison

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Best Massage Gun for Runners – Expert Advice From Fellow Runners

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12 Massage Gun Benefits Revealed: Drawbacks & Things to Keep in Mind

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Massage Gun Advice Expert Board

Dr. Alex Stone is a member of our newly established Experts Board, which consists of several licensed practitioners, such as Physical Therapists and NASM-certified Specialists, as well as experienced Fact-Checkers.

We’ve teamed up with our Experts to make sure that our content, and the health and fitness advice we give you is accurate, verified and medically sound.

Meet our Expert Board →